Hey! How are ya? Let me back up to yesterday since it was jam packed and full of fun My alarm went off at 5:30am (yes, on Saturday!) so I could be awake and ready for the 5K. I planned to pick up my running partner at 7:15am and I did NOT want to be [...]
Archive for October, 2010
Happy Little Trees
Posted in Uncategorized on October 31, 2010 | 2 Comments »
Celebratory Oats
Posted in Uncategorized on October 29, 2010 | 6 Comments »
I ♥ Fridays! This one was an especially good one and I hope yours was too. In honor of National Oatmeal Day (which is everyday in our household ) I had an extra special bowl of oatmeal this morning. Flax Oatmeal with Cinnamon, Banana, and Peanut Butter Sauce ·1/2 cup oatmeal ·1 cup water ·1 [...]
Field Trip
Posted in Uncategorized on October 28, 2010 | 4 Comments »
Wow, it’s almost the weekend! Any big plans? This morning I registered for my gym’s 5K event. I’m really looking forward to it! This year’s race is raising money for Women Build, an affiliate of Habitat for Humanity. Pretty awesome cause if you ask me! My super early speedwork session didn’t happen as I had [...]
Roasted Beets and Sweets
Posted in Uncategorized on October 27, 2010 | 12 Comments »
Hi! My day started bright and early as I headed to the lab. We didn’t have any exercise tests scheduled but there was a lot of other stuff going on so the day seemed to fly by! I hope yours did as well I decided to take an impromptu “active rest” day today because I [...]
Mine-strone
Posted in Uncategorized on October 26, 2010 | 5 Comments »
Hi there! I hope you had a marvelous day I am tired today! I could not fall asleep last night and remember seeing the clock strike 1am. My alarm was set for 6am. Booo. I headed to the gym for to train a couple of clients before making my way to campus to coach boot [...]
Dessert For Breakfast
Posted in Uncategorized on October 25, 2010 | 8 Comments »
Hey! Sorry for such a late post, it’s just been one of those days I guess I started the day with Cinnamon Blackberry Oatmeal and it tasted eerily similar to blackberry cobbler. If someone told me that I was eating dessert for breakfast, I would have believed ‘em! Plus, it was so pretty. No, that’s [...]
Gone [Coco] Nuts
Posted in Uncategorized on October 24, 2010 | 11 Comments »
Hi! How’s it going? My day is going too fast, that’s for sure I forgot to mention yesterday that I picked out our pumpkin (my neighbors have 9…yep, the same ones with the scary, inflatable cat). I’m planning to carve it on Wednesday and I can’t wait to toast pumpkin seeds! We had a great [...]
Mix Ups
Posted in Uncategorized on October 23, 2010 | 8 Comments »
Hey! I hope you had a great Friday and are having a great today too [I fully intended to blog last night after I got home from the ACSM conference but it just didn't happen... I just wanted to hang with my boy and relax!] Yesterday’s topics were interesting and the speakers engaging (I may [...]
Munch on the Run
Posted in Uncategorized on October 21, 2010 | 4 Comments »
Happy Thursday! Hope you’re having a good one. I have about a 30-minute window before I have to be at the Rec for a meeting and decided to try to get my blogging done for the evening so I can come home and completely relax. Breakfast today was definitely noteworthy, due in part to the [...]
Steppin’ Out
Posted in Uncategorized on October 20, 2010 | 8 Comments »
Hi! The week is nearly halfway over already, are you getting excited for the weekend? Colin and I have a date night planned for Saturday night and I’m really looking forward to it! I have to get through the next few busy days first though I worked on yesterday’s crossword puzzle last night in bed [...]
